Checking OCD

As a dedicated therapist, I offer a comprehensive approach to mental health, utilizing a variety of therapeutic modalities to address a wide range of issues including anger, anxiety, depression, OCD, stress, and marriage problems. My practice integrates:

Art Therapy: Harnessing the creative process of art-making to improve and enhance physical, mental, and emotional well-being.
Acceptance and Commitment Therapy (ACT): Encouraging clients to accept their thoughts and feelings rather than fighting or feeling guilty for them, fostering a commitment to personal values.
Cognitive Behavioral Therapy (CBT): Helping clients identify and change destructive or disturbing thought patterns that negatively influence behavior and emotions.
Emotionally Focused Therapy (EFT): Enhancing emotional bonds by addressing the emotional responses and patterns that interfere with relationships.
Music Therapy: Using music to address physical, emotional, cognitive, and social needs, offering a unique avenue for expression and healing.
Positive Psychology: Focusing on strengths and virtues that enable individuals and communities to thrive, emphasizing a positive approach to mental health.
Strength-Based Therapy: Concentrating on clients' strengths and resources to empower and encourage a sense of agency in overcoming challenges.
Through these methods, I aim to create a supportive and nurturing environment where individuals and couples can explore their emotions, develop coping strategies, and build stronger, healthier relationships. Whether dealing with the turmoil of anxiety, the depths of depression, or the complexities of marital issues, my goal is to guide my clients towards greater resilience, understanding, and emotional well-being.

Lobna ELHawary

Religious OCD

The treatment plan goes through several stages
 1- Evaluation stage 
2- Information stage about the patient (identifying intrusive or intrusive thoughts and focusing on how to interpret them and the neutralization strategies that result from them, which is a phenomenon that depends on controlling the will - modifying the interpretation and is used for cognitive reconstruction and is used in exposure to imagination)
 3- Setting goals with the patient and expressing them in the form of emotions, behaviors, attitudes, or trends that should be modified.
4- The stage of cognitive reconstruction passes through three levels
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1- The first level: The level of conscious thoughts aims to make the patient aware of cognitive biases, including amplification. 
2- The second level: The level of dysfunctional tendencies aims to identify and reduce the patient’s dysfunctional tendencies 
3- The third level: The level of implicit beliefs aims to identify the mechanisms of connection between thought and action in addition to the exaggerated sense of responsibility and modify dysfunctional beliefs.
5- The stage of exposure by imagination: This strategy aims to reduce the patient’s obsession with obsessions. In obsessive-compulsive disorder, exposure by imagination is used as a preliminary step to exposure in reality to remove sensitivity in the face of attachments that cannot be experienced in reality. 
6- Gradual exposure in reality while preventing response: - If he begins to recognize and modify cognitive distortions and if he is able to deal with the obsessions mentally, he will be prepared to gradually confront in reality the situations that provoke them.
7- Complementary aspects: secondary benefits, self-affirmation, self-esteem, and pathological personality traits 
8- Termination: Conduct an assessment at the end of treatment and plan to conduct support interviews (enhancement sessions) and take measures to prevent relapse

Online Checking ocd therapists in Egypt

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