Shreya Vashi

As a RCI licensed Clinical psychologist, I have experience in providing Psychotherapy services, group therapy sessions focusing on psycho-social issues, family interventions. I am trained to work with populations ranging from children, adolescents, adults and geriatric population. Major problem areas of psychotherapy focus are sleep disturbances, anxiety, low mood, anger management, addiction, overthinking, self harm ideations. Disorders such as Depression, anxiety, OCD, Dissociative Disorder and relationship issues. The goal of my psychotherapy sessions is to provide a safe space and build a healthy therapeutic alliance to have a collaborative approach with the client. According to the humanistic school of psychotherapy which believes that clients know what is best for them. Along with this, the aim of therapy sessions would be to provide a non-judgmental and supportive environment so that we can work towards building more awareness in problem areas, working towards mutual goals, and facilitating change. My Psychotherapy services aim to help create self-awareness among individuals so that we can create an ecosystem of positive mental health.