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Anjali Aswal

Anjali Aswal

Currently Online

OCD therapist

0.0

(0 reviews)

Dehradun, India

Hindi, English

1+ years experience

0+ sessions

Specialization

HarmCleaning or ContaminationCheckingHoardingReligiousHealthERPOnline OCD Treatment

About

I am a mental health professional with a Professional Diploma in Clinical Psychology, dedicated to helping individuals struggling with Obsessive-Compulsive Disorder (OCD), anxiety disorders, intrusive thoughts, compulsive behaviors, and related emotional challenges. My therapeutic approach is compassionate, collaborative, and evidence-based, drawing on Cognitive Behavioral Therapy (CBT) principles and Exposure and Response Prevention (ERP)-based interventions. I work closely with clients to understand the underlying patterns of their thoughts and behaviors, helping them develop healthier coping strategies and regain confidence in managing their symptoms. My goal is to provide a safe, supportive, and non-judgmental environment where clients feel empowered to overcome their fear.

Approach

Exposure Response prevention (ERP)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Habit reversal
Imaginal Exposure

Qualifications

Bachelor's of Psychology
Master's in Psychology
Diploma in Psychology

Session Mode

Online

Ethnicity

Hindu

Practicing Since

2025

Languages

Hindi
English

Locations

84 Shanti Vihar, Ajabpur kalam, dehradun, Uttrakhand (248001)