Bhavya

I am a registered rehabilitation counsellor with over four years of specialized experience in treating obsessive-compulsive disorder (OCD) through evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Exposure Response Prevention (ERP). My practice focuses on a wide range of OCD manifestations, such as checking, contamination, and relationship-related concerns. I utilize personalized treatment plans, incorporating techniques like habit reversal and the Four Step Method to foster resilience and promote mental well-being. Committed to creating a safe and supportive environment, I empower clients to navigate their challenges and achieve lasting change.