Rachel Brown

I am an accredited Cognitive Behavioral Therapist with seven years of experience specializing in OCD treatment within both public and private healthcare settings. Utilizing evidence-based techniques like CBT and Exposure and Response Prevention (ERP), I empower clients to manage intrusive thoughts, compulsions, and perfectionism. My background in professional sports uniquely positions me to assist high-performing individuals in balancing OCD challenges with performance pressures. Through compassionate, tailored therapy, I help clients cultivate resilience, reduce self-criticism, and achieve lasting recovery.