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Tanisha Bansal

Tanisha Bansal

OCD therapist

0.0

(0 reviews)

New Delhi, India

Hindi, English

3+ years experience

0+ sessions

Specialization

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About

Experienced in providing psychological intervention for individuals struggling with Obsessive-Compulsive Disorder (OCD), including obsessions, compulsions, intrusive thoughts, reassurance-seeking, contamination fears, checking behaviours, and anxiety-related distress. Trained in using evidence-based approaches such as Cognitive Behaviour Therapy (CBT), Exposure and Response Prevention (ERP), psychoeducation, cognitive restructuring, emotional regulation, and anxiety management techniques to support clients in improving daily functioning and quality of life.

Professional Background

Approach

Exposure Response prevention (ERP)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Habit reversal
Imaginal Exposure
The Four Step Method

Qualifications

M.Phil

Session Mode

Online

Practicing Since

2023

Ethnicity

Hindu

Languages

Hindi
English

Locations

129 Deepali Enclave, Pitampura, New Delhi