Emmett Christie

I have experience supporting clients with obsessive-compulsive difficulties, including intrusive thoughts, compulsions, reassurance seeking, perfectionism, and anxiety-driven avoidance. My work is informed by Cognitive Behavioural Therapy (CBT), including evidence-based approaches commonly used for OCD such as exposure principles, response prevention strategies, and understanding the cycle that keeps OCD going. I offer a calm, non-judgemental space where we can work together to reduce OCD’s impact and help you regain confidence, freedom, and control in daily life.