Seema Choudhary

I am an RCI-registered Clinical Psychologist with experience in working with Obsessive-Compulsive Disorder (OCD) and related anxiety conditions. I provide a safe, structured, and non-judgmental space where individuals can openly discuss intrusive thoughts, compulsions, and the distress associated with them. My approach primarily involves evidence-based interventions such as Cognitive Behavioral Therapy (CBT), with a focus on Exposure and Response Prevention (ERP), which is considered the gold standard for OCD treatment. I work collaboratively with clients to help them gradually face fears, reduce compulsive behaviors, and build healthier coping mechanisms. I understand that OCD can be overwhelming and often misunderstood, and I aim to support clients with empathy, clarity, and practical strategies to regain control over their thoughts and daily functioning.