Sana Kulsum Naqushbandi

Licensed Clinical Psychologist (RCI registered) with over 8 years of clinical experience, specializing in the assessment and treatment of Obsessive-Compulsive Disorder (OCD) and related anxiety conditions. Trained in evidence-based therapeutic approaches, particularly Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), with additional integration of third-wave therapies such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Mindfulness-based interventions. Extensive experience in working with individuals experiencing intrusive thoughts, compulsions, anxiety, and distressing cognitive patterns. Utilizes structured CBT frameworks to help clients identify maladaptive thought processes, challenge cognitive distortions, and develop healthier thinking patterns. Applies ERP techniques by collaboratively designing graded exposure hierarchies and guiding clients through systematic exposure to feared stimuli while preventing compulsive responses, thereby reducing anxiety and breaking the cycle of OCD. Skilled in conducting comprehensive clinical assessments including detailed case history, Mental Status Examination (MSE), and functional analysis to understand the nature, severity, and triggers of obsessive-compulsive symptoms. Develops individualized, formulation-driven treatment plans tailored to each client’s needs, ensuring a client-centered and culturally sensitive approach. Incorporates additional therapeutic modalities such as ACT to promote psychological flexibility, DBT for emotional regulation, and mindfulness techniques to help clients disengage from intrusive thoughts without judgment. Also utilizes relaxation strategies and grounding techniques to support distress tolerance during exposure work. Experienced in delivering therapy through multiple modalities including video, audio, and chat-based platforms across international mental health settings (Spring Health, Intellect, Fitcy Health), as well as independent practice. Provides psychoeducation to clients and families about OCD mechanisms, treatment rationale, and relapse prevention strategies. Recognized for strong empathy, active listening, and the ability to create a safe, non-judgmental therapeutic environment where clients feel supported in confronting challenging symptoms. Committed to helping individuals reduce symptom severity, regain control over their lives, and improve overall psychological well-being.