Louise Ralph

As a psychotherapist and counsellor providing clients with therapies such as psychodynamic theory, CBT and person centred and exposure therapy to help individuals manage symptoms of OCD. OCD also intrusive thoughts are generally very frightening for individuals and it is important to validate clients feelings and allow them to have a safe space to express themselves without fear of judgement. I offer a non-judgemental safe space for clients to feel validated, heard and provide empathy and understanding. Gentle exposure therapy can begin with a strong therapeutic relationship between therapist and client.