Shreya

As a licensed Clinical Psychologist (A). My work focuses on helping individuals understand and manage intrusive thoughts, compulsive behaviors, and the anxiety that accompanies them. I primarily use scientifically supported treatments such as Cognitive Behavioral Therapy (CBT) and structured OCD interventions while also integrating supportive and client-centered techniques. I believe that recovery from OCD is possible with the right guidance, patience, and collaborative effort. My goal is to create a safe, empathetic, and non-judgmental space where individuals can gradually build confidence, regain control over their thoughts and behaviors, and move toward a more balanced and fulfilling life.