Disha Jha

I specialize in treating OCD across all subtypes—including checking, contamination, harm, health, hoarding, Pure-O, and real events. Using evidence-based approaches like Exposure Response Prevention (ERP), habit reversal, and imaginal exposure, I offer personalized online therapy tailored to your unique struggles. With a Master’s in Psychology and specialized training, I help you break free from OCD’s grip with compassion and proven techniques. Let’s work together toward lasting relief.